Aisha
-7kg
5 months
Melbourne
"I went from size 42 to a 36, I'm buzzing, had to change my entire wardrobe!"
Your body is your business card. In a city of high-performers, don't let a weak physique undermine your authority.
🇫🇷 Coach Sportif Français à Dubai (Al Quoz) : Coaching personnalisé 1-to-1, perte de poids et prise de muscle. Séances en français disponibles à Team Nogueira.
Real people. Real transformations. Real results.
"I went from size 42 to a 36, I'm buzzing, had to change my entire wardrobe!"
"Been through 3 coaches before Antoine. Finally found someone who gets it. I've put on solid muscle, my lifts have gone through the roof, and I actually look forward to our sessions. Legend."
"Your one & only coach. I couldn't help you properly if I hadn't gone through a transformation myself and understood what it requires. This is my latest transformation for a photoshoot."
"Training with Antoine for 3 months now and it's been unreal. Leaner, stronger, more focused than ever. Excited to see where this journey takes me!"
"Had a goal to do a photoshoot forever but I'd always pushed it out, not feeling ready physically. Antoine showed up with kindness and compassion every step of the way. He cares so much."
"We've been training more than a year together and what a journey it's been. Antoine is more than a coach. He becomes your best supporter. I've changed physically and mentally for the better."
"Finally got rid of the beer belly I'd been carrying for years. Feel younger, stronger, and so much better mentally. Life-changing honestly."
"13 months together, gained 4kg of solid muscle. Never thought my back could look like this! Merci! We keep working."
"Down 8kg and honestly feel like myself again. I'm stronger, happier, and finally have the energy I was missing. Thank you Antoine!"
"Never been consistent with anything fitness-related until I started with Antoine. Went from hating the gym to it being my therapy session. He's pushed me past limits I didn't know I had, mate's a game changer."
"I went from size 42 to a 36, I'm buzzing, had to change my entire wardrobe!"
"Been through 3 coaches before Antoine. Finally found someone who gets it. I've put on solid muscle, my lifts have gone through the roof, and I actually look forward to our sessions. Legend."
"Your one & only coach. I couldn't help you properly if I hadn't gone through a transformation myself and understood what it requires. This is my latest transformation for a photoshoot."
"Training with Antoine for 3 months now and it's been unreal. Leaner, stronger, more focused than ever. Excited to see where this journey takes me!"
"Had a goal to do a photoshoot forever but I'd always pushed it out, not feeling ready physically. Antoine showed up with kindness and compassion every step of the way. He cares so much."
"We've been training more than a year together and what a journey it's been. Antoine is more than a coach. He becomes your best supporter. I've changed physically and mentally for the better."
"Finally got rid of the beer belly I'd been carrying for years. Feel younger, stronger, and so much better mentally. Life-changing honestly."
"13 months together, gained 4kg of solid muscle. Never thought my back could look like this! Merci! We keep working."
"Down 8kg and honestly feel like myself again. I'm stronger, happier, and finally have the energy I was missing. Thank you Antoine!"
"Never been consistent with anything fitness-related until I started with Antoine. Went from hating the gym to it being my therapy session. He's pushed me past limits I didn't know I had, mate's a game changer."
Limited spots. Face-to-face coaching only.
📍 High Performance Facility
Located in the heart of Al Quoz Industrial Area 3.
Premium equipment, focused environment, real training atmosphere.
(Accessible from Sheikh Zayed Rd & Al Khail Rd)
60-minute sessions at NOGS, engineered for your goals. Full presence. Zero distractions. Every session counts.
Your program is built around your physiology. No generic sets. Every rep has a purpose. Precision over guesswork.
Business dinners, travel—your nutrition adapts to your reality. Strategic fueling, not deprivation.
Questions? Stuck on something? Message me directly. You get rapid support when you need it.
We track what matters: strength metrics, body composition, and energy levels. Real progress is measurable.
This is not a gym membership cost. This is the price of guaranteed transformation, precision architecture for your body, and unwavering accountability.
Transformation Programs
(Full commitment package)
Serious inquiries only. Full commitment required.
Every session is engineered to build a body that commands authority and respect.
Every session is tailored to your goals, schedule, and physiology. No wasted reps. No guesswork. Just results.
Strength gains. Body composition. Performance metrics. Your progress is measurable, visible, and sustainable.
WhatsApp support between sessions. Questions? Challenges? I'm there. This is commitment—yours and mine—to your transformation.
It's not more knowledge you need. It's someone to make sure you use it. And that's exactly what we do, together, every week.
These transformations didn't happen by accident. They happened through consistency, accountability, and work.
If you're here, it's because it didn't work. The apps, the programs, the good intentions.
Now, we start over. But we do it differently.
This time, you've got someone with you. Someone who shows you what to do. Who pushes when it's hard. And makes sure you don't quit.
No fluff. No magic. Just work, done right.
This time, we do it together.
NOGS, Al Quoz. It's a performance gym with everything we need. If you can't train there, this won't work.
Yes. The coaching packages don't include the gym membership. You'll need to sign up separately with NOGS.
Most clients do 2-3 sessions per week. We'll figure out what works for your schedule and goals.
Perfect. That's exactly when face-to-face coaching matters most. We start where you are. No judgment.
Yes. It's totally free. I want you to try it out and see if it's a good fit for you.
Give me 24 hours notice and we'll reschedule. Life happens. I get it.
Book a free consultation and let's discuss your goals, schedule, and find the perfect coaching fit.
Book your free trial session
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