Aisha
-7kg
5 months
Melbourne
"I went from size 42 to a 36, I'm buzzing, had to change my entire wardrobe!"
.webp)
.webp)
80% of your results will come from showing up consistently and doing the right exercises. This coaching program makes sure you do both.
Real people. Real transformations. Real results.
"I went from size 42 to a 36, I'm buzzing, had to change my entire wardrobe!"
"Been through 3 coaches before Antoine. Finally found someone who gets it. I've put on solid muscle, my lifts have gone through the roof, and I actually look forward to our sessions. Legend."
"Your one & only coach. I couldn't help you properly if I hadn't gone through a transformation myself and understood what it requires. This is my latest transformation for a photoshoot."
"Training with Antoine for 3 months now and it's been unreal. Leaner, stronger, more focused than ever. Excited to see where this journey takes me!"
"Had a goal to do a photoshoot forever but I'd always pushed it out, not feeling ready physically. Antoine showed up with kindness and compassion every step of the way. He cares so much."
"We've been training more than a year together and what a journey it's been. Antoine is more than a coach. He becomes your best supporter. I've changed physically and mentally for the better."
"Finally got rid of the beer belly I'd been carrying for years. Feel younger, stronger, and so much better mentally. Life-changing honestly."
"13 months together, gained 4kg of solid muscle. Never thought my back could look like this! Merci! We keep working."
"Down 8kg and honestly feel like myself again. I'm stronger, happier, and finally have the energy I was missing. Thank you Antoine!"
"I went from size 42 to a 36, I'm buzzing, had to change my entire wardrobe!"
"Been through 3 coaches before Antoine. Finally found someone who gets it. I've put on solid muscle, my lifts have gone through the roof, and I actually look forward to our sessions. Legend."
"Your one & only coach. I couldn't help you properly if I hadn't gone through a transformation myself and understood what it requires. This is my latest transformation for a photoshoot."
Limited spots. Face-to-face coaching only.
📍 TRAINING LOCATION: NOGS, Al Quoz
All sessions take place at NOGS - one of Dubai's best performance gyms. Focused, top-tier equipment.
If you can't train here, this isn't for you.
Here's the problem: apps can't watch your form. Programs don't adjust when life gets messy. And generic plans don't know YOU.
This is different. This is face-to-face coaching.
You show up. I handle everything else.
60-minute sessions, 2-3x per week. Fully personalized to your goals, fitness level, and schedule. I'm there. You're there. No distractions.
Not a template. Not a program. A plan designed specifically for your body, your goals, your life. Adjusted as you progress.
Simple, practical strategies. No meal prep slavery. No restriction. Just: here's what to eat, here's why, now go live your life.
Questions? Stuck on something? Message me. I reply. Usually within a few hours.
We track what matters: strength, energy, how you feel, how you look. Not just scale weight (because that lies half the time).
I promise that at the end of every session, you'll know it was worth showing up.
Your program is designed for YOUR goals, YOUR body, YOUR abilities. And it's a training you'll finally enjoy and want to do.
We track everything. Strength gains. Body composition. Energy levels. You see the results week after week.
I'm available on WhatsApp between sessions. Struggling? Send me a message. Need advice? I'm there. This isn't just 3 sessions a week, it's ongoing support to keep you on track when it matters most.
It's not more knowledge you need. It's someone to make sure you use it. And that's exactly what we do, together, every week.
I'm not going to make you "book a call" to find out prices. That's sales BS. Here's how it works:
* Does not include NOGS gym membership
* Sessions are 60 minutes, fully personalized
Come train, no strings attached. You'll know in 60 minutes if this is exactly what you've been missing.
Book your free trial sessionThese transformations didn't happen by accident. They happened through consistency, accountability, and work.
If you're here, it's because it didn't work. The apps, the programs, the good intentions.
Now, we start over. But we do it differently.
This time, you've got someone with you. Someone who shows you what to do. Who pushes when it's hard. And makes sure you don't quit.
No fluff. No magic. Just work, done right.
This time, we do it together.
NOGS, Al Quoz. It's a performance gym with everything we need. If you can't train there, this won't work.
Yes. The coaching packages don't include the gym membership. You'll need to sign up separately with NOGS.
Most clients do 2-3 sessions per week. We'll figure out what works for your schedule and goals.
Perfect. That's exactly when face-to-face coaching matters most. We start where you are. No judgment.
Yes. It's totally free. I want you to try it out and see if it's a good fit for you.
Give me 24 hours notice and we'll reschedule. Life happens. I get it.
Book a free consultation and let's discuss your goals, schedule, and find the perfect coaching fit.
Book your free trial session
Download my free resource, if you want to make nutrition and life easier
