Aisha
-7kg
5 months
Melbourne
"I went from size 42 to a 36, I'm buzzing, had to change my entire wardrobe!"
No BS, no generic plans. Just 1-on-1 expert coaching to get you lean and strong
🇫🇷 Coach Sportif Français à Dubai (Al Quoz) : Coaching personnalisé 1-to-1, perte de poids et prise de muscle. Séances en français disponibles à Team Nogueira.
Real Transformations. Real People. No Photoshop.
These clients stopped guessing and started getting results. You're next.
"I went from size 42 to a 36, I'm buzzing, had to change my entire wardrobe!"
"Been through 3 coaches before Antoine. Finally found someone who gets it. I've put on solid muscle, my lifts have gone through the roof, and I actually look forward to our sessions. Legend."
"Your one & only coach. I couldn't help you properly if I hadn't gone through a transformation myself and understood what it requires. This is my latest transformation for a photoshoot."
"Training with Antoine for 3 months now and it's been unreal. Leaner, stronger, more focused than ever. Excited to see where this journey takes me!"
"Had a goal to do a photoshoot forever but I'd always pushed it out, not feeling ready physically. Antoine showed up with kindness and compassion every step of the way. He cares so much."
"We've been training more than a year together and what a journey it's been. Antoine is more than a coach. He becomes your best supporter. I've changed physically and mentally for the better."
"Finally got rid of the beer belly I'd been carrying for years. Feel younger, stronger, and so much better mentally. Life-changing honestly."
"13 months together, gained 4kg of solid muscle. Never thought my back could look like this! Merci! We keep working."
"Down 8kg and honestly feel like myself again. I'm stronger, happier, and finally have the energy I was missing. Thank you Antoine!"
"Never been consistent with anything fitness-related until I started with Antoine. Went from hating the gym to it being my therapy session. He's pushed me past limits I didn't know I had, mate's a game changer."
"I went from size 42 to a 36, I'm buzzing, had to change my entire wardrobe!"
"Been through 3 coaches before Antoine. Finally found someone who gets it. I've put on solid muscle, my lifts have gone through the roof, and I actually look forward to our sessions. Legend."
"Your one & only coach. I couldn't help you properly if I hadn't gone through a transformation myself and understood what it requires. This is my latest transformation for a photoshoot."
"Training with Antoine for 3 months now and it's been unreal. Leaner, stronger, more focused than ever. Excited to see where this journey takes me!"
"Had a goal to do a photoshoot forever but I'd always pushed it out, not feeling ready physically. Antoine showed up with kindness and compassion every step of the way. He cares so much."
"We've been training more than a year together and what a journey it's been. Antoine is more than a coach. He becomes your best supporter. I've changed physically and mentally for the better."
"Finally got rid of the beer belly I'd been carrying for years. Feel younger, stronger, and so much better mentally. Life-changing honestly."
"13 months together, gained 4kg of solid muscle. Never thought my back could look like this! Merci! We keep working."
"Down 8kg and honestly feel like myself again. I'm stronger, happier, and finally have the energy I was missing. Thank you Antoine!"
"Never been consistent with anything fitness-related until I started with Antoine. Went from hating the gym to it being my therapy session. He's pushed me past limits I didn't know I had, mate's a game changer."
Limited spots. Face-to-face coaching only.
📍 High Performance Facility
Located in the heart of Al Quoz Industrial Area 3.
Premium equipment, focused environment, real training atmosphere.
(Accessible from Sheikh Zayed Rd & Al Khail Rd)
I have a Diploma in Sport and Recreation Management, BSc in Sports Management, Certified III & IV in Personal Training and other bits, 16 years of personal experience.
But beyond diplomas—what really matters is that we have a good vibe and share the same passion. If we're aligned there, we'll get results.
If you're in, we keep crushing this journey together.
I know what we can achieve together, and I need you to trust me on this one.
No-Bullshit Training at NOGS 60-minute sessions, 2-3x per week. I show up. You show up. We get it done. No phone distractions, no generic workouts.
Custom Programs That Actually Work Designed for YOUR body, YOUR schedule, YOUR goals. Not a copy-paste template from an app.
Nutrition You Can Actually Stick To Business dinners? Brunches? Travel? Your plan adapts. No chicken and broccoli jail.
Direct Line to Your Coach Stuck? Question? Message me. I reply. Usually within hours. No waiting around.
We Track What Matters Strength. Body fat. Energy. Not just the scale (because the scale lies half the time).
No Hidden Fees. No "Book a Call" BS.
You're not paying for a gym membership. You're paying for guaranteed transformation and a coach who actually gives a damn about your results.
Transformation Programs
Serious inquiries only. Full commitment required.
I promise that at the end of every session, you'll know it was worth showing up.
Your program is designed for YOUR goals, YOUR body, YOUR abilities. And it's a training you'll finally enjoy and want to do.
We track everything. Strength gains. Body composition. Energy levels. You see the results week after week.
I'm available on WhatsApp between sessions. Struggling? Send me a message. Need advice? I'm there. This isn't just 3 sessions a week, it's ongoing support to keep you on track when it matters most.
It's not more knowledge you need. It's someone to make sure you use it. And that's exactly what we do, together, every week.
These transformations didn't happen by accident. They happened through consistency, accountability, and work.
If you're here, it's because it didn't work. The apps, the programs, the good intentions.
Now, we start over. But we do it differently.
This time, you've got someone with you. Someone who shows you what to do. Who pushes when it's hard. And makes sure you don't quit.
No fluff. No magic. Just work, done right.
This time, we do it together.
NOGS, Al Quoz. It's a performance gym with everything we need. If you can't train there, this won't work.
Yes. The coaching packages don't include the gym membership. You'll need to sign up separately with NOGS.
Most clients do 2-3 sessions per week. We'll figure out what works for your schedule and goals.
Perfect. That's exactly when face-to-face coaching matters most. We start where you are. No judgment.
Yes. It's totally free. I want you to try it out and see if it's a good fit for you.
Give me 24 hours notice and we'll reschedule. Life happens. I get it.
Book a free consultation and let's discuss your goals, schedule, and find the perfect coaching fit.
Book your free trial session
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